Yoga is a classical Indian science dealing with the search for the soul. The word ‘Yoga’ signifies both the way to discovery of the soul and union with it. It is an ancient natural system of physical, mental, and spiritual culture designed to increase vitality, produce rejuvenation, attain spiritual awareness of one’s own perfection and to achieve harmony with all material manifestations as well as the subtle yet powerful unseen universal energies.
Philosophers and mystics developed and perfected yoga over the centuries in ancient India. Yoga is so comprehensive that it deals with every aspect of life and delves into the very nature of reality. It is a method by which we can increase the body’s supply of life force or bio-energy and remove any interference to the transmission of this energy, throughout the mind and body. Yoga has specialised in this subject for thousands of years and is an unsurpassed means of attaining your full, unlimited potential.